{"id":3338,"date":"2012-01-13T10:51:06","date_gmt":"2012-01-13T10:51:06","guid":{"rendered":"https:\/\/lw.castelein.win\/?p=3338"},"modified":"2012-01-13T10:51:06","modified_gmt":"2012-01-13T10:51:06","slug":"heuveltraining","status":"publish","type":"post","link":"https:\/\/lekker-weg.com\/?p=3338","title":{"rendered":"Heuveltraining"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3339\" style=\"color: #444444; font-family: Georgia, 'Bitstream Charter', serif; line-height: 1.5; border-style: initial; border-color: initial; margin-top: 0px; margin-right: auto; margin-bottom: 12px; margin-left: auto; display: block; clear: both; max-width: 100%; height: auto; border-width: 0px;\" title=\"TT-3\" src=\"https:\/\/lw.castelein.win\/wp-content\/uploads\/2012\/01\/TT-3.jpg\" alt=\"\" width=\"600\" height=\"255\" srcset=\"https:\/\/lekker-weg.com\/wp-content\/uploads\/2012\/01\/TT-3.jpg 600w, https:\/\/lekker-weg.com\/wp-content\/uploads\/2012\/01\/TT-3-300x127.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>De benen beginnen weer een beetje normaal aan te voelen. \u00a0Ik heb meer hersteltijd nodig\u00a0van Egmond dan gedacht. Even getwijfeld of een heuveltraining wel verstandig zou zijn\u00a0maar eenmaal bezig waren die snel verdwenen. Wat ik mij nooit zo realiseerde is dat op de top van de Emma piramide zich nog een uitzichtpunt bevindt. Gratis extra hoogtemeters. Als het zonnetje er nog bijkomt is het weer helemaal lente in mijn hoofd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; De benen beginnen weer een beetje normaal aan te voelen. \u00a0Ik heb meer hersteltijd nodig\u00a0van Egmond dan gedacht. Even getwijfeld of een heuveltraining wel verstandig zou zijn\u00a0maar eenmaal bezig waren die snel verdwenen. Wat ik mij nooit zo realiseerde &hellip; <a href=\"https:\/\/lekker-weg.com\/?p=3338\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3338","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/lekker-weg.com\/index.php?rest_route=\/wp\/v2\/posts\/3338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekker-weg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lekker-weg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lekker-weg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lekker-weg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3338"}],"version-history":[{"count":2,"href":"https:\/\/lekker-weg.com\/index.php?rest_route=\/wp\/v2\/posts\/3338\/revisions"}],"predecessor-version":[{"id":3341,"href":"https:\/\/lekker-weg.com\/index.php?rest_route=\/wp\/v2\/posts\/3338\/revisions\/3341"}],"wp:attachment":[{"href":"https:\/\/lekker-weg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lekker-weg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lekker-weg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}